Recent Issues of The Next STEP Newsletter
The Next STEP newsletter provides empowering information about how to avoid everyday toxics and choose healthier alternatives. It's your friendly guide to less-toxic, earth-healthy living! Produced by citizen volunteers, this newsletter implements the Sebastopol Toxics Education Program (STEP), an innovative City program to reduce toxic use and exposure in Sebastopol, thus creating a healthier and safer town for everyone. This newsletter is sent bi-monthly to all City residents in their water bills. It's also available online (see below), and you can sign up to receive email alerts when new issues are posted (see our Email List Signup page). You can read more about the project on our About STEP page and STEP History and Design pages. I hope you find this information interesting and useful! |
The Recent Issues list (below) describes and offers links to our most recent issues. |
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Our handy Index by Topic makes it easy for you to look up a question you have about a specific toxic or alternative. Or just browse the content to see what's available! |
I also want to thank the City Council and City staff for their work in making The Next STEP possible, and for the other local folks who have supported this project in various ways. This currently includes thanking Jim Gleaves for his editorial assistance.
Best regards -
Patricia Dines
Writer, Editor, Public Speaker, & Graphic Artist
Editor & Graphic Designer, The Next STEP
Recent reader feedback
"Thank you heartily [for] your excellent two-page newsletter! I've learned so much from it that I would not have thought to research by myself. It's also a striking example of good citizenship at work!"
- Glenna Elliott"Just wanted to say thank you for all your positive information. My husband and I are trying for our second child and I really appreciated the article regarding autism cases being higher when exposed to flea shampoos for animals. This was a great eye opener for me and I plan on using only non-toxic cleaners pre-pregnancy and forever afterwards. This type of information really does help all of us -- so again, thank you....I am so happy to be a part of such a caring community."
- A Sebastopol Resident
July/August 2023 (Click
link to view/download) * Avoiding Toxics Is True Disease Prevention. Health. It's literally the foundation of our life journeys. And yet we can take it for granted. Until we experience health harm, and see the dramatic ways it can change our lives. And the evidence repeatedly shows that our health can be significantly compromised by the everyday toxics we and others use. But we don't have to be powerless to these toxics! Acting to avoid them can can help us avoid illness. Helping you with that goal has been the innovative vision of this newsletter. I offer you some parting information and resources for that mission. * The Dangers of Drain Cleaners. And the
alternative approaches. And how to avoid clogs in the
first place. * Remember the Online STEP Index! It makes it easy
for you to get help with a pest problem or toxics
question. Look up your topic to find our well-researched,
condensed and useful information -- to help you get up to
speed and into action. Keep it handy for your next
question! www.healthyworld.org/STEP. |
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** IMPORTANT NEWS ABOUT THE STEP
NEWSLETTER ** Dear Readers ~ Thank you so much to the folks who wrote letters to the Sebastopol City Council in support of continuing The Next STEP newsletter. I appreciate it! Unfortunately, the current City of Sebastopol budget gap is serious, and the City Council has been making notable cuts across the board. And so the Sebastopol City Council decided to cut the print edition of The Next STEP, which has been going out in City water bills for nearly 23 years. They proposed that instead I'd produce new editions only for posting on the City's website. I understand and empathize with their situation. However, that proposal removes the outreach aspect to STEP that is critical to its design. The project's goal from the start has been to reach the entire city, especially those people who wouldn't go looking for this information. Its vision, which inspired me so much, has been to reduce toxic use and exposure at a City-wide level. And I know that we have done that. So it is with sadness that I report to you that this is the last edition of The Next STEP newsletter for the City of Sebastopol. Perhaps I'll bring out another version of it, somewhere, somehow, I don't know. And, right now, this chapter is being completed. (A link and more information on this last newsletter edition is above.) And — I’m so proud of what we’ve all accomplished together over the past 23 years of this community collaboration. I send a big THANK YOU to everyone who has supported, made suggestions, contributed to, or implemented the ideas in this newsletter. I especially want to acknowledge: the originating City Council and community members; the City Council and City staff who've supported the project over the years; the people who wrote articles for STEP; the folks who gathered to joyfully stuff the newsletter into the water bills for years (until the City automated that aspect); and Jim Gleaves, who has been solid support on the Editorial Committee since 2006. It's been an honor to help shape and manifest this unique and innovative project with this community. To explore how we can reduce our shared use and exposure to toxics at the community level. I am grateful for having had the opportunity to do it. To me, this project shows that we together can co-create a healthier world. That's inspiring to me! As to what's next ... I proposed and got the City's OK to create a spiral book of all these STEP newsletters, with an Index, and place it in the Sebastopol library. I’ll also keep the past newsletters and Index on my STEP webpage. And If I pursue similar projects, I'll let folks know through my email list. www.healthyworld.org/STEP And I'm creating other exciting projects in my life! I invite you to feel free to stay in touch. Blessings to all ~ Patricia Dines Editor & Lead Writer, The Next STEP Blessings to all ~ Patricia Dines Editor & Lead Writer, The Next STEP |
May/June
2023 (Click link to
view/download)
* Easy Answers, to readers' survey questions. * Digging Deeper. Answering reader survey
questions on these topics: Tackling ants. Healthier
housecleaning. Whiteflies and coddling moths. Sluggo for
slugs? * Local Toxics Disposal. |
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“I’m a longtime Sebastopol
resident and have been reading The Next STEP since it
first came out. I love it! Each issue has timely and interesting topics that I hadn’t even considered. And it offers thoughtful and easy-to-execute recommendations for reducing the toxics in my home & garden. Just keep them coming! ~ Ryn Longmaid |
March/April
2023 (Click link to
view/download) * Phasing Out PFAS. PFAS are a group of thousands
of toxic "forever" chemicals that are in products
throughout our lives -- and our food and water --
unlabelled. They're also estimated to be in nearly every
American's body! The good news, though, is that positive
action is being taken to address these fluorinated
chemicals as a class, rather than one at a time. This is a
much more efficient and timely way to address this issue.
However, we need to help this happen! How? Learn more in
this article. * Weeds Be-Gone! So how exactly does one
use vinegar for weeds? Here are a few ways!
* Local Toxics Disposal. |
January/February
2023 (Click link to
view/download) * It's Our Birthday! We're celebrating 22 years of
publishing The Next STEP. Woo hoo! Thank you so much to
everyone who supports this innovative community project
for a healthier world. It's your handy guide to less-toxic
living! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is very helpful and supports this project in continuing. * Artificially Sweet. Do your New Year’s
resolutions include losing weight or eating healthier? Or
do you generally seek to avoid sugar in your diet? If so,
beware the seduction of synthetic artificial sweeteners.
They seem to offer us sweetness without sugar’s downsides.
However, studies have linked these lab-made chemicals to
various illnesses -- plus they are being found in our
aquifers and water supplies. Learn more about truly
healthier sweeteners! * Avoiding Yard and Garden Toxics. Now is a great
time to tend to your outdoor spaces -- to avoid insect and
disease issues later in the year -- and thus avert the
need to even consider toxics! Here are some ideas.
* Local Toxics Disposal. |
November/December 2022 (Click link to view/download) * Skipping the Foam. What are the issues with Styrofoam, and how can you avoid it? Great alternatives exist. Plus laws locally and globally can help us in that quest! * Concerns about Flea and Tick Collars. A 2021 USA
Today article tells the story of a woman who used
her first flea and tick collar (Seresto) on her service
dog. The next day, the dog had a seizure and died! Seresto
is one of the most popular flea and tick collars in the
U.S. Learn more about the issues and how to evaluate the
safety of these collars for your pets.
* Local Toxics Disposal. |
September/October 2022 (Click link to view/download) * Keeping Animals Out. What can you do to
remove a wild animal from in or under your house --
less-toxically and humanely? Or prevent them from getting
in? In this article, I discuss the two key stages of
action, walk through an example (squirrels!), and offer
resources for more information. I also outline the reasons
to generally avoid live trapping, which seems
compassionate but unfortunately really isn't.
* Yellowjackets Nesting. Unfortunately
these aggressive wasps can persist even after summer turns
into fall. And I recently experienced one of their most
hazardous nest sites: in the ground. That gave me a chance
to try out a free county service to help with just that
situation! * Local Toxics Disposal. |
July/August 2022 (Click link to view/download) * Positive Steps on the Roundup Front. In
challenging times, good news can help us keep being part
of the solution. Here, the good news is about toxic
glyphosate -- the active ingredient in Roundup and other
weed-killing products -- and the most widely used
herbicide in the United States.
* Toxics in Children's Car Seats? Oh My!
When parents want to keep their precious
children safe, reducing toxic exposure is critical.
Children's undeveloped systems make them especially
vulnerable at lower exposure levels. A helpful new report
has recently been published that helps parents avoid
toxics in children's car seats. * Detoxing Tips. Ideas for reducing your
family's summer toxic load. Managing squirrels
less-toxically. Earwigs and mothballs. * Local Toxics Disposal. |
May/June 2022 (Click link to view/download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts -- and are delighted that 94% of you find The Next STEP newsletter helpful and interesting! We're also happy that 87% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. We've even answered some of your questions in this issue. You can read more of the survey results in this edition of our newsletter. And please feel free to share your thoughts with us all year 'round. * Discouraging Mosquitoes. As summer
nears, so does the specter of blood-hungry mosquitoes
rudely interrupting our hikes, picnics, and backyard
barbecues. But too often we hear the casually-offered
advice to spray toxic DEET on ourselves and our loved
ones, without mention of its significant risk to our
health. I encourage you to be sure that this risk is
warranted before using it. This article offers some
options.
* Do the Toxic Discard. Answering
reader questions about what items go to the
Household Hazardous Waste (HHW) facility,
including specifics about fluorescent and LED lightbulbs. * Local Toxics Disposal. |
March/April 2022 (Click link to view/download) * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is very helpful and supports this project in continuing. * Under Pressure. Are you considering an
outdoor wood project or product, such as a deck,
fence, garden box, or play equipment? If so, you might be
considering pressure-treated wood, to help protect the
item from rot and insect damage. However, before you sign
on the dotted line, be sure to understand what toxics are
inside, the issues with them, and if they're really needed
for this particular project. * Safer Food & Cookware. Two new
California laws will help protect us a little more from
toxics. Thank you to the nonprofits, activists, and
legislators who do the valuable work of shaping these
protections for us all.
* Local Toxics Disposal. "Thanks for the latest STEP. |
January/February 2022 (Click link to view/download) * It's Our Birthday! We're celebrating 21 years of
publishing The Next STEP. Woo hoo! Thank you so much to
everyone who supports this innovative community project
for a healthier world. It's your handy guide to less-toxic
living! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is very helpful and supports this project in continuing. * Blackberry Boundaries. Ah, blackberries, such a
delight in the warm summer sun. But what if blackberry
bushes are spreading where you don't want them? And you
don't want to use a toxic herbicide? Winter is a good time
to get blackberries under control. Here are some
less-toxic approaches that have worked for folks locally
-- and beyond! * Detoxing Fabrics. Something good is
sneaking into our textile labels! As we've previously
discussed, toxics can find their way into clothes, sheets,
curtains, baby bedding, and more. And there's usually no
way to know what's there. But thankfully new labeling has
emerged to help us avoid these toxics!
* Easier Toxics Dropoff. It just got a
little easier to discard your toxics safely. You can now
signup online for a HHW (toxics) Collection Event.
* Local Toxics Disposal. |
November/December 2021 (Click link to view/download) * Healthier Food Storage. As we head into our
seasonal holiday celebrations, so much has changed. Yet
some things will likely remain the same. For instance:
There will probably be leftovers! And food being carried
from home to home. And perhaps reorganizing of kitchens to
prepare for guests. So we'll need to good food containers! But how can we
choose ones that keep petro-plastic toxics out of our
food, beverages, and bodies? This article gives you
helpful essential information -- including describing
products you might now know about -- and how to choose
them. The associated web page has more useful information,
including local places to get these better options. * Detoxing Update. We got mostly good news
in the project of removing the toxic insecticide
chlorpyrifos from our foods! Yay! (It got waylaid by the
prior president's EPA, and put back on track by nonprofit
groups, the courts, and the current EPA.) There are some
still-allowed uses we'd like removed. You can add your
voice to support the groups speaking up for that.
* Local Toxics Disposal. |
September/October 2021 (Click link to view/download) * Two Toxic Bans for Our Collective Health. I
often talk about how protecting ourselves from toxics
requires that we act to reduce toxics use on both the
personal and community levels. But can we really impact
our collective pesticide use? Absolutely! That's been
proven repeatedly over the years. Read this article to
learn about two recent success stories. Then be inspired
to take action and support the groups creating the next
success stories! * Getting Healthy Help. Do you need help with a pest problem? If you’re considering hiring a pest control professional, look first for one who truly specializes in less-toxic solutions. Then you can ask them these questions before you sign on the dotted line.
* Local Toxics Disposal. |
July/August 2021 (Click link to view/download) * Keeping Plastic Toxicity Out of Your Food. We can be exposed to toxics in the plastic containers that hold our foods, beverages, and more. They actually leach into the food and drink! Here are specific steps you can take to reduce your exposure. I've even included a handy summary of what the containers' recycling codes mean! * Summer's Hot Tips.
* Local Toxics Disposal. |
May/June 2021 (Click link to view/download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts -- and are delighted that 88% of you find The Next STEP newsletter helpful and interesting! We're also happy that 94% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. We've even answered some of your questions in this issue. You can read more of the survey results in this edition of our newsletter. And please feel free to share your thoughts with us all year 'round. * Clean Showers & Tubs.
Answering a reader question -- how to remove mold and
minerals from your showers and tubs. * Nail Polishing Tip. Mainstream
nail polish contains serious toxics. If you love wearing
it, please investigate the less-toxic options. For my
needs, I was delighted to find this easy, nontoxic way to
get the look of clear polish without any polish at all! * Safer Cooking with Gas. For so
long, (natural) gas stoves have been the choice of chefs
and home chefs. But now it turns out that their gas
combustion can actually put toxics into our home air.
Researchers have repeatedly found them linked to higher
rates of respiratory illness, including in children. Learn
how to evaluate and reduce the impacts!
* Local Toxics Disposal. |
March/April 2021 (Click link to view/download) * Study: Less-Toxic Personal Care Products
Reduce Body Toxics. Most of us (both
men and women) likely don’t think about the toxics that
might be in our everyday personal care products. This
includes soap, body wash, cleanser, lotion, sunscreen,
deodorant, cosmetics, shampoo, and conditioner. After all,
they just go on the outside of our bodies, right? But
actually they often include toxics and can get into our
bodies. Learn more about the issue and how you can reduce
your exposure. * Local Toxics Disposal. |
January/February 2021 (Click link to view/download) * Setting Your New Year’s Visions & Intentions.
As you consider your goals for this year, I invite you to
include toxics reduction! This can help you: improve your
health, save money, encourage sustainable businesses,
support others, and create healthier communities. This
article summarizes some key actions you can take, plus how
you can find out more with STEP's Online STEP Index. This
Index has 20 years of our helpful well-researched
information, making it easy for you to find key
information about your topics of interest! * Protecting Ourselves Collectively. Every two
minutes in the U.S., a woman learns that she has breast
cancer (BC), with all its serious physical, emotional, and
financial challenges. About 280,000 U.S. women (plus 2,600
men) are diagnosed with BC each year. More than 42,000
women and 500 men die from it. It’s a sobering reality
that impacts so many lives and families. And there’s
strong evidence connecting toxics with increased cancer.
Yet most BC nonprofits never mention reducing exposure to
toxics as part of “the cure.” Thankfully some
organizations do see the connection. Learn more about how
you can join with them for true prevention, not just
better diagnosis and more painful treatments.
* Local Toxics Disposal. |
November/December 2020 (Click link to view/download) * Safer Disinfecting in the Time of COVID-19. Disinfecting.
It's become the new normal. Enter a store, use a hand
sanitizer, grab a sprayed cart, increase home
disinfecting. But how can we tell if these disinfectants
are toxic or harmful to our health and our families? Here
are some handy steps and tips for making safer choices at
home and elsewhere.
* Good News! In our prior issue, we
invited you to support three California bills that were
designed to reduce our shared toxic exposure. The good
news is that all three bills passed the California
legislature and were signed into law by Governor Newsom!
Read the details in this article. And be encouraged that
we together can improve the shared circumstances of our
lives. * Local Toxics Disposal. |
September/October 2020 (Click link to view/download) * How to Create a Healthier Life & World. Reducing
our personal exposure to toxics requires that we take
action at both the personal and community levels. But
where do we start? How can this fit into our already full
lives? It can seem overwhelming! Luckily, I created a
step-by-step process you can follow to support
community-level change. Through this, you can find ways
that fit your life and style, are satisfying to you, and
actually protect you and your family in more
time-efficient ways. We have more power when we stand
together! * Exploring Groups & Actions to Support. To
get you started, here are some of my favorite groups
acting on toxics issues, and easy ways you can support
their work. You might also be inspired to find other
groups that are taking action to impact other issues that
concern you. * PFAS Chemicals. This group of "forever"
chemicals permeates our lives, pollutes our world, and is
linked to diseases that cause so much heartbreak and cost
for so many people. You can support the groups that are
taking action to reduce our shared exposure. This is just
one example of how our shared action is often the most
efficient way to protect ourselves!
* Local Toxics Disposal. |
July/August 2020 (Click link to view/download) * Emerging into Summer. Even as COVID-19
continues to shift all areas of our lives, still some of
the joys of summer remain. Here are some ways that you can
reduce your toxic exposure during your summer play! * Reducing Your Toxic Burden. We've previously
discussed the disturbing reality that toxics are
consistently being found in everyone's bodies. That's
because we're all being exposed to harmful materials in
all areas of our lives. Learn how to find out what toxics
might be hiding in your body -- and what you can do about
it -- on both the personal and the collective levels. We
have a right to object to being exposed to toxics
involuntarily! * Protect the Bees Who Help Make Our Food. Many
of our country's crops just wouldn't exist without bees
and other pollinators. Unfortunately, the populations of
these essential beings are being reduced by our country's
toxic ways. Which of your favorite foods depend on these
helpful pollinators? And how exactly do they help our
foods come into being? (Just another reason to avoid using
toxics in our lives and food!)
* Local Toxics Disposal. |
May/June 2020 (Click link to view/download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts -- and are delighted that 88% of you find The Next STEP newsletter helpful and interesting! We're also happy that 79% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this edition of our newsletter, and please feel free to share your thoughts with us all year 'round. * What Is STEP? Learn our origin story! * Making Good Use of Staying at Home. Our
time Staying at Home can be more than stress and
entertainment. Peruse these ideas for using this time to
bring you and the world deeper joy, now and in the future.
My suggestions include ways to reduce your toxic load ...
and much more!
* Be Cautious Disinfecting. Some
people are sharing inaccurate tips during these times. Get
further information before acting!
* Local Toxics Disposal. |
March/April 2020 (Click link to view/download) * Stopping the Drift. The emergence
of spring and its sweet joys can also bring the increased
use of toxic pesticides! These pesticides can then drift
up to hundreds of miles from their original site, and keep
moving within our ecosystems. Did you know that there are
laws to protect us? But only if we use them! Learn how to
report drift and connect with local groups working on this
issue. * Plastic Redux. As
followup to our article in the last issue, we offer you
more suggestions for reducing your exposure to the toxics
in plastics -- to reduce the plastics levels in your body
and our environment! * Avoiding Toxics In Your Coffee. Tips
for keeping toxics out of your morning brew. * Local Toxics Disposal. |
January/February 2020 (Click link to view/download) * It's Our Birthday! We're celebrating 19 years of
publishing The Next STEP -- and entering our 20th year.
Woo hoo! Thank you so much to everyone who supports this
innovative community project for a healthier world. It's
your handy guide to less-toxic living! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is very helpful and supports this project in continuing. * Keeping Plastics Out of Our Bodies &
World. Certainly, most of us wouldn't
eat plastic intentionally. Yet studies suggest that we
are, and regularly! Learn more about how we're being
exposed, what the health impacts might be, and what we can
do about it! |
November/December 2019 (Click link to view/download) * Reducing Health Harm From Your Cleansers. A 20-year study found that using mainstream cleaning products for 10 to 20 years can be as harmful to lungs as smoking a pack of cigarettes a day for the same time. Read more about the study, then look at our Online STEP Index for tips on less-toxic cleaning.* Cutting Pesticides From Your Meal Plan. One of our holiday joys can be gathering for shared meals. But, inside those carefully prepared dishes, could there be toxic agricultural pesticides hiding? There could be ... if we use mainstream non-organic ingredients. These in turn could be harming our health in many ways. Learn more about the problem and solutions, at both the personal and community levels. * Vaping/THC Alert. If you or someone you care about is vaping (smoking with an e-cigarette or vaping pen), I encourage you to find out what exact products are being used and their risks. A recent survey found that over a third of U.S. high school seniors are vaping. And hidden in that e-cig vapor could be a wide range of toxic materials. Adding to concerns is a recent nation-wide outbreak of vaping injuries and deaths. (You can get this article plus more information links at www.healthyworld.org/vaping.html.) * Detoxing Your Holidays. More ideas for
reducing your holiday toxic load. |
September/October 2019 (Click link to view/download) * Gathering to Reduce Toxics Locally. I was delighted to attend and table for STEP at the Aug. 5 "Pesticides in Paradise?" event. Over 100 people attended this gathering -- connecting with the groups that were tabling, chatting with each other, and listening to speakers. Hosting the event was a new coalition called Sonoma County SASS (Safe Ag Safe Schools). SASS has grown out of work that local folks have been doing for the past two years to encourage local governments to reduce their pesticide use -- and thus our public exposure. It's lovely to see other local governments join the path that Sebastopol pioneered 19 years ago. Learn more about SASS and their activities -- and how you can support them!ONLINE BONUS: Here's my photo album from the event!* Rounding Up Roundup. A new study found that over 90% of the families tested had the herbicide glyphosate in their bodies. (Glyphosate is the active ingredient in Bayer/Monsanto's Roundup.) Learn more about how we're exposed, the health impact, and how to avoid it. Also, Bayer/Monsanto recently lost three landmark court cases, with juries ruling that Roundup had caused health harm to the plaintiffs. Thousands more cases are pending. Meanwhile, our current federal EPA is allowing Roundup's use to continue. So it's up to us and others to step up to protect our health and shared ecosystems! ONLINE BONUS: I've gathered key information about Roundup on this page -- to help you learn more about its issues and share this information with others. www.healthyworld.org/Roundup.html.* Detoxing Your Food -- & Body. A recent study adds to the evidence that eating organic food and beverages quickly cuts back the pesticides found in our bodies -- and thus our exposure to these toxics. Just another reason to choose organic! * Movie Night. * Safe Toxics Disposal. * Timely Tips. * Remember the Online STEP Index! It makes it easy
for you to get help with a pest problem or toxics
question. Look up your topic to find our well-researched,
condensed and useful information -- to help you get up to
speed and into action. Keep it handy for your next
question! www.healthyworld.org/STEP. |
July/August 2019 (Click link to view/download) * Yellowjackets, Wasps, and Bees ... Oh My! Summertime's
outdoor parties and barbecues can sometimes attract
unwelcome guests: yellowjackets! But, before you
pull out a spray ... are you even sure that that what
you're seeing are yellowjackets? What if they're something
else and not a threat ... but a vital part of our
ecosystems? Learn how to protect your home in less-toxic
ways while also loving and protecting the ways of nature. * Flying Insects Are Essential ... and At Risk. A
recent study confirms what other studies have shown.
Essential flying creatures (including butterflies and
bees) are experiencing huge drops in their populations ...
and one of the primary causes of this is widespread
pesticide use. * Making the ID. Quick tips and key information,
to help you distinguish between yellowjackets and other
flying insects found locally. (I was personally thrilled
to learn more about this!) * Rescuing the Bees. How can we support the
well-being of bees and other pollinators that are crucial
to our food crops, wild areas, and ecosystems? * Remember the Online STEP Index! It makes it easy
for you to get help with a pest problem or toxics
question. Look up your topic to find our well-researched,
condensed and useful information -- to help you get up to
speed and into action. Keep it handy for your next
question! www.healthyworld.org/STEP. BONUS NEWS & INVITATION (Not in the
newsletter!)
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May/June 2019 (Click link to view/download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts -- and are delighted that 96% of you find The Next STEP newsletter helpful and interesting! We're also happy that 83% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this edition of our newsletter, and please feel free to share your thoughts with us all year 'round. * Easy Answers. This issue also some quick answers to reader questions, including: how to get the STEP newsletter by email; the date of the next Sebastopol Toxics Collection Day; and how to learn more about your product or topic of concern. * Announcing ... Zero Waste Sonoma! We often mention the Sonoma County Waste Management Agency (SCWMA) as a key resource for finding out how to properly dispose of everyday toxic materials. This includes paint, batteries, lightbulbs, and more. Now exciting change is happening at SCWMA, as it sets an ambitious goal with its new name and website.* Protecting Your Apple Trees From Codling Moths. Are you getting worm holes in your apples? Do they drop early and/or have rotten insides? You might have a case of codling moths! Learn more about the reasonable remedies for backyard apple tree growers. * Remember the Online STEP Index! It makes it easy
for you to get help with a pest problem or toxics
question. Look up your topic to find our well-researched,
condensed and useful information -- to help you get up to
speed and into action. Keep it handy for your next
question! www.healthyworld.org/STEP. |
March/April 2019 (Click link to view/download) * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is helpful and supports it in continuing. * Encouraging Natural Rodent Control. Did you know that one barn owl can eat 1,000 rodents in a year? Owls and other raptors are natural allies for us in managing these pests without toxics. So how can you support raptors in their work? And what other methods can you use to avoid toxics in rodent control? Learn more here! * The Harm of Rat Poisons. See the evidence that
rat poisons harm people (including children), pets, and
wildlife -- including the raptors that control rats
naturally! * Spring Cleaning with Tea Tree Oil. * Seasonal Detoxing. Learn more about: Wrangling the weeds that sprouted from the winter rains ... Discouraging ant invaders ... Using home and garden products safely ...and Buying organic fertilizers (which is not as easy as looking for organic on the label!) * Local Toxics Disposal. * Remember the Online STEP Index! It makes it easy
for you to get help with a pest problem or toxics
question. Look up your topic to find our well-researched,
condensed and useful information -- to help you get up to
speed and into action. Keep it handy for your next
question! www.healthyworld.org/STEP. |
January/February 2019 (Click link to view/download) * It's Our Birthday! We're celebrating 18 years of
publishing The Next STEP. Thank you to everyone who
supports this innovative community project for a healthier
world. It's your handy guide to less-toxic living! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is helpful and supports it in continuing. * Local Good News! I've been delighted to see local
governments reducing their use of toxic pesticides in
public spaces, including halting use of herbicides such
as Roundup. Through this, they're making
these areas safer for everyone. The City of Sebastopol
helped pioneer this path in 2000, when it committed
to skipping all toxic pesticides in City spaces such as
parks. So it's great to see more local governments
getting on this bandwagon. Learn more about
what other local entities are doing -- and how you can
cheer them on! * Local Toxics Disposal. * Remember the Online STEP Index! It
makes it easy for you to get help with a pest problem or
toxics question. Look up your topic to find our
well-researched, condensed and useful information -- to
help you get up to speed and into action. Keep it handy
for your next question! www.healthyworld.org/STEP. |
November/December 2018 (Click link to view/download) * Safer Holiday Candles. As the winter holidays
near and days shorten, we often light candles to set a
cozy, relaxing, or festive mood. Unfortunately, though,
these candles might be emitting materials that risk the
health of ourselves, our families, and our guests.
(Similar cautions apply to other scent products, including
sprays and plug-ins.) Learn more about the risks, the
alternatives, what to look for when you shop -- and how to
evaluate the candles you already have! * Book Review: What's Making Our Children Sick? * STEP Updates. It was so much fun tabling for STEP at the Sept. 30 Wellness Fair, and letting folks know about this unique, helpful, and free resource! ... We also created a new shorter website address for STEP, to make it easier for folks to remember and forward -- www.healthyworld.org/STEP! * Local Toxics Disposal. * Remember the Online STEP Index! It
makes it easy for you to get help with a pest problem or
toxics question. Look up your topic to find our
well-researched, condensed and useful information -- to
help you get up to speed and into action. Keep it handy
for your next question! www.healthyworld.org/STEP. |
September/October 2018 (Click link to view/download) * Sharing Toxics Information Effectively. People
periodically ask me how to effectively share information
with others about everyday toxics and the effective
less-toxic (and often cheaper) alternatives. Of course, I
want to help with that! And I know that it can sometimes
be challenging to share such information -- because
recipients of these communications can have strong
feelings, incorrect beliefs, and defensive responses. So
here are some of my suggestions for effective sharing,
especially via email, gleaned over my years of
experimentation. And feel free to share with me what works
for you too! * Healthier Houseplants. Some useful tips
for avoiding and handling common houseplant pest issues. * Detoxing Details. * Remember the Online STEP Index! It
makes it easy for you to get help with a pest problem or
toxics question. Look up your topic to find our
well-researched, condensed and useful information -- to
help you get up to speed and into action. Keep it handy
for your next question! www.healthyworld.org/STEPIndex.html
|
July/August 2018 (Click link to view/download)
* Beliefs That Can Block Toxics Reduction. From my years of seeking to help reduce our exposure to everyday toxics, I've noticed five common incorrect beliefs that can block people from even considering that a material might be toxic and harmful. These beliefs can be at play when someone uses a product, hires a worker, remodels their home or business, or responds to others' concern. The outcome can be that known toxics continue to harm the health of themselves, their families and pets, others in their communities, and our shared ecosystems. Learn more by reading this article. Do you recognize any of these beliefs in yourself or others? * Detoxing Details. * Remember the Online STEP Index! It
makes it easy for you to get help with a pest problem or
toxics question. Look up your topic to find our
well-researched, condensed and useful information -- to
help you get up to speed and into action. Keep it handy
for your next question! www.healthyworld.org/STEPIndex.html
|
May/June 2018 (Click link to view/download)
* Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts, and are delighted that 93% of you find The Next STEP newsletter helpful and interesting! We're also happy that 71% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this edition of our newsletter, and please feel free to share your thoughts with us all year 'round. * Easy Answers. This issue also some quick answers to reader questions, including: how to get the STEP newsletter by email; how to identify and discard everyday toxics; the date of the next Sebastopol Toxics Collection Day; and how to learn more about your product or topic of concern. * Managing Ants. * Wrangling Weeds. |
March/April 2018 (Click link to view/download) * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is helpful and supports it in continuing. * Less-Toxic Lice Control: A Parent's Advice. If you've had young children, you've likely experienced head lice. And, to address it, you also probably grabbed whatever you found at the store. Unfortunately, though, traditional lice products often contain toxics -- and often aren't effective because of pest resistance. Learn what to do instead! This article includes handy resources and information on school policies. (Article by guest author Megan Kaun.) * More About Lice Control. Learn more about head
lice, the problems with common products, the better
alternatives, and other suggestions for the process. * Timely Tips. You can quickly get information on your issues of interest through our STEP Online Index. Topics include about less-toxic gardening, housecleaning, and pest control -- how to evaluate toxics -- and spring "weeds" (herbs) that you can eat! Note: The next Sebastopol Community Toxics
Collection Day is Tuesday July 31. See the full list of
locations and dates at www.recyclenow.org/toxics/comm_toxics_collect.asp. |
January/February 2018 (Click link to view/download) * It's Our Birthday! We're celebrating 17 years of
publishing The Next STEP. Thank you to everyone who
supports this innovative community project for a healthier
world. It's your handy guide to less-toxic living! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is helpful and supports it in continuing. * Healing from the Fires. The scale of the North
Bay fires can be hard for us to comprehend. Similarly
stunning is the amount of toxic ash and debris left behind
and traveling far beyond. How can we help protect our
watersheds and ecosystems from the harm of these
materials, now and into the future? Read more about the
problem and local innovative approaches in this story. (Note:
I've also put this article plus helpful information and
upcoming events at www.healthyworld.org/NBFires2.html.) * Timely Topics. Proper and best
electronic waste (e-waste) disposal. Advanced ant
management. Local toxics disposal. |
November/December 2017 (Click link to view/download) * Toxics and Disasters. Toxics might not be the
first thing we consider when faced with a natural
disaster, like hurricanes, floods and fires -- including
the horrifying ones that the North Bay experienced this
October. But the reality is that enormous
quantities of toxics are released by these events into our
earth, air, fire, water, and ecosystems. Here
are key ways that knowing this can help us act to protect
ourselves and what we love. (Note:
I've also put this article plus ongoing information at www.healthyworld.org/NBFires.html.) * How Do We Manage Cumulative Toxic Risk? We're
exposed to toxics from so many sources, including those
outside of our control. How are individuals supposed to
evaluate and manage that risk? Why are we
expected to do so? * Don't Just Toss That Cigarette Stub. Tossing
it might seem easy, or cool. But these toxic butts
cumulatively cause ripples of harm to people, pets, and
ecosystems. You can also help by encouraging others to be
responsible when they discard. * Creating Happier Holidays. Here are
ideas for ways that the holidays can help us nurture
ourselves and those we care about in healthy less-toxic
ways. * Local Toxics Disposal. |
September/October 2017 (Click link to view/download) * Discarding Paint Safely. Did your summer
projects leave you with house paint, stain, or varnish
that you want to discard? Hopefully you know that these
liquids don't go into the black (garbage) can, where
they'd end up polluting our ecosystems and water supplies.
So what should you do with them instead? Here's a handy
summary. |
July/August 2017 (Click link to view/download) * Having Safe Fun in the Summer Sun. As we
dutifully apply sunscreen onto ourselves and our families
-- are we inadvertently exposing ourselves to
toxics?Sunscreen can help prevent sunburn and reduce the
risk of skin cancer and early skin aging. Still, any
material that we apply to our skin can travel inside our
bodies. The skin is not just a barrier; it's also a
pathway! And, indeed, sunscreen chemicals are regularly
being found within our bodies. So how do we make safer
less-toxic sunscreen choices for ourselves and our
families? Read this article to learn more! * More Tips for a Healthier Summer. * Local Toxics Disposal. |
May/June 2017 (Click link to view/download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts, and are delighted that 90% of you find The Next STEP newsletter helpful and interesting! We're also happy that 75% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this edition of our newsletter, and please feel free to share your thoughts with us all year 'round. * Easy Answers. This issue also some quick answers to reader questions, including: how to get the STEP newsletter by email; how to identify and discard everyday toxics; the date of the next Sebastopol Toxics Collection Day; and how to learn more about your product or topic of concern. * Choosing Safer Bouquets. * Evaluating Your Home & Garden Products. * Detoxing Your Weeding. * Eating Your Weeds, Redux. |
March/April 2017 (Click link to view/download) * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that came in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is vital to support it in continuing. * Weed, Medicine, or Food? Have you ever wondered
about the wild plants that emerge this time of year? Some
folks might call some of them “weeds” -- and prepare to
spray them with toxic herbicides. But are they really foes
-- or friends? It turns out that many can actually be
added to your meals or used as healing medicine -- for
free! Learn more about seven common local edible wild
plants. (Article by local garden and herbal educator,
Michelle Vesser, of Everything Sacred.) * But Wait, There's More! This article offers more
tips and resources for finding and using local edible
native plants, including from herbalist Beth Riedel, AHG,
NC. (And thank you to everyone who contributed to creating
these articles. I hope that they inspire everyone to see
the beauty and usefulness of these hardy volunteers.) |
January/February 2017 (Click link to view/download) * It's Our Birthday! We're celebrating 16 years of
publishing The Next STEP. Thank you to everyone who
supports this innovative community project for a healthier
world. It's your handy guide to less-toxic living! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is vital to support it in continuing. * Advanced Ant Management. With the winter rain
and cold often come invasions of ants into our homes. It
can be tempting to respond by pulling out a pesticide
spray. But they've been shown to be no more effective than
household cleaners and put your family's health at risk.
Instead, try this easy least-toxic system I've developed
over the years. * Timely Tips. |
November/December 2016 (Click link to view/download) * Detoxing Your Holiday Greenery. As we hunker down inside for the shorter, colder days of winter, we often choose to bring nature in with us -- perhaps as a featured Christmas tree, cheerful poinsettias, or cut flower bouquets. But how often are we unknowingly bringing toxic pesticides in with our holiday cheer? Learn more about the issues and what to look for instead -- plus local eco-options! Note: If you have added local eco-options to recommend, please email them to us at info [at] healthyworld.org for possible inclusion in our text version of this article at www.healthyworld.org/ecoholidays1.html. * Timely Tips. |
September/October 2016 (Click link to view/download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts, and are delighted that 86% of you find The Next STEP newsletter helpful and interesting! We're also happy that 68% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this article, and please feel free to share your thoughts with us all year 'round. * Easy Answers. Here are some quick answers to reader questions, including: how to get the STEP newsletter by email; how to identify and discard everyday toxics; the date of the next Sebastopol Toxics Collection Day; and how to learn more about your product or topic of concern. * Don't Just Toss That Cigarette. It can seem so easy, even cool, to just toss that unwanted cigarette remnant out the car window or onto the ground. After all, how much damage could it do? But those discarded butts add up to an estimated 4.5 trillion stubs a year worldwide. And, when they land, they leach toxics into our ecosystems, harm wildlife and pets, risk starting fires, cost dearly in cleanup costs, and compromise our local beauty. Learn more, including what you can do to support education on this community topic. * Safely Going Back to School. Are your children being exposed to toxic pesticides during their school day? Here's how you can find out what's going on and take action about it. * Detoxing Your Holidays. Discover a variety of tips for reducing your holiday toxics and helping your guests participate in your healthier practices. |
July/August 2016 (Click link to view/download) * The Good, the Bad and the TSCA. The U.S. Congress has passed, and the president signed, legislation that provides the first serious update to our primary federal toxics law (TSCA) since its inception forty years ago (in 1976). TSCA has long been criticized for falling far short of protecting our health and ecosystems. These new updates offer some improvements, but also contain some serious downsides. Thus citizen watchdogging will be essential to protect our communities and ensure that we get the information we need to choose less-toxic products. * DEET-Free 4 U and Me. With summertime outdoor activities often come swarms of insects -- and concerns about the illnesses they might carry. But too often the recommended solution is to use a product that contains DEET, a highly-toxic insecticide that risks health harm in itself. But there are proven less-toxic options available! * Local Toxics Disposal. |
May/June 2016 (Click link to view/download) * Art Smart, Part II. Ah, the cheerful appeal of art supplies, standing ready to help us express and share our feelings and perspectives. But, unfortunately, there can be a serious dark side to these everyday products and their cleanup supplies -- risking harm to humans, animals, and our environment. Learn key basics for protecting yourself and those under your care. (Our focus in this part is solvent reuse, cleanup, and disposal.) * Toxics Endangering. For the first time the EPA has analyzed the effects of three common pesticides on our nation's endangered and threatened species, as well as designated critical habitat. What did they find, and what can you do about it? * Local Toxics Disposal. Reader feedback |
March/April 2016 (Click link to view/download) * Art Smart, Part I. As with so many everyday products, we can simply assume that any art material for sale (or in our homes or schools) is safe. However, these materials, and their cleanup supplies, can be quite toxic to us, animals, and our environment. Learn key basics for protecting yourself and those under your care. (Our focus in this part is purchase and usage.) * Toxic-Tinged Fog. Fog is such a lovely part of our local natural eco-cycles. But, a researcher wondered, could there could be toxics inside? Read about his findings and their implications. * STEP Updates. We're honored that the Sebastopol City Council acknowledged our work and our 15th anniversary at its Feb. 16 meeting. We are grateful to the City and the community for their support of this innovative project for a healthier world. Learn more about what's up with STEP in this issue. |
January/February 2016 (Click link to view/download) * It's Our Birthday! We're celebrating 15 years of publishing The Next STEP. Thank you to everyone who supports this innovative community project for a healthier world. * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is vital to support it in continuing. * Being Persuasive. One question that folks ask me is how to entice others to join them in making eco-healthy choices. Constructive persuasion has been one of my areas of passionate study, so I share some of my suggestions here. * U. S. Congress Passes Microbead Ban. * Study Finds That Most Cancer Causes Are External. * STEP Stuffer Update. Changes are afoot! |
November/December 2015 (Click link to view/download) * California Bans the Sale of Microbeads, Starting 2020. Microbeads, those tiny plastic microbeads being added to our everyday products, are going into our environment, harming creatures, polluting our water, and entering the food chain. So can California's recent microbead ban help? And what can we do until it goes into effect in 2020? * California Plans to List Roundup's Glyphosate As a Carcinogen. Glyphosate is the world's most widely used herbicide, and we're all being widely exposed to it. But it harms our health and environment, and now cancer is being added its list of impacts. * Detoxing Your Holidays. Here's a handy summary of our tips for avoiding toxics during the holidays. Plus you can use the key words to look for further information in our handy online topics index. * Local Toxics Disposal. So where can you locally dispose of batteries, paints, stains, bulbs, and pharmaceuticals? This convenient list lets you know! |
September/October 2015 (Click link to download) * Discarding Your Pharms. As we've previously discussed, it's important not to put your leftover pharmaceuticals in the trash. That's because these potent materials will go from there into our ecosystems, polluting our water supplies and threatening harm to wildlife. I've recently learned another key reason: the risks of accidental consumption, intentional misuse, and illegal distribution. Learn more about this problem, and how to safely discard various types of medical substances. * Prescription Drug Abuse. This handy box of quick stats reveal how serious this problem has become. * Safely Tossing Out Body Care Products. A reader asked how to property discard body care products. Do they go in toxics disposal? Which ones should we worry about most? This article walks you through the disposal decision-making process, step by step! * Local Toxics Disposal. The date of the next Sebastopol Toxics Collections Day, and more. |
July/August 2015 (Click link to download) * Keeping Toxics Out of Your Graywater System. California is experiencing one of its most serious droughts on record, and various water-saving remedies are being suggested -- including setting up graywater systems to reuse our household water. If you're considering one of these (or are even just bringing your waste water outside by hand), be sure to educate yourself first about certain key aspects, in order to protect your health, plants, and property. * Eating Organic Drops a Family's Body Pesticides. We've previously discussed the evidence that the toxics in mainstream food end up in our bodies -- and that toxic exposure is linked to health problems. This article tells the story of a Swedish family who experienced this information in a more personal way. * Toothpaste Microbeads Cause Dental Concerns. Adding plastic microbeads to our health and beauty products might seem like just a fun way to add color and scrubbing action. However, as we've previously explored, these never-biodegrading plastics harm our environment and bioaccumulate up our food chain. Now dental professional are concerned that their use in toothpaste could also be harming our dental health. * Toxic Plastics Found in Large Fish. A recent study adds to the evidence that our culture's discarded plastics are permeating nature's ecosystems and wildlife -- and likely coming back to us in our food and water. |
May/June 2015 (Click link to download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts, and are delighted that 84% of you find The Next STEP newsletter helpful and interesting! We're also happy that 65% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this article, and please feel free to share your thoughts with us all year 'round. * Easy Answers. Here are some quick answers to reader questions, including: how to get the STEP newsletter by email; how to identify and discard everyday toxics; the date of the next Sebastopol Toxics Collection Day; and how to learn more about your product or topic of concern. * Don't Be Fooled by Hidden Toxics. Are you using a toxic pesticide without even realizing it? Do you know that innocent-sounding products such as "weed and feed" have serious toxics inside? Learn how to read past the marketing charm to understand the real risks of the products that you're bringing into your land and your home. * Buying Organic Fertilizers. Buying better fertilizer isn't as easy as looking for organic on the label. That's because U.S. organic standards only cover food products, so garden products can say "organic" without meeting any external standards. Find out what to look for instead. * The High Cost of That Deal. "Dollar" stores seem to offer us a great deal. Unfortunately, according to a recent study, serious toxics often come with that bargain. |
March/April 2015 (Click link to download) * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is vital to support it continuing. * Hiring Home Construction Help. So you're hiring a contractor or builder to work on your house. How can you be sure that they don't bring harmful toxic materials into your home sweet home? Get useful tips in this article! * Controlling Crabgrass. If you have unwanted crabgrass in your yard, now's a good time to act (April through June). This is one of those cases where prevention truly is the easiest cure -- and can help you avoid the urge to use toxics later in the year. * Another Reason to Remove Your Shoes. We've previously talked about how toxics can travel into our homes via our shoes. Well, it turns out that bacteria can also hitch a ride inside that way, transfer onto flooring, and from there get onto our surfaces and into our bodies. Here's more about the problem and how you can significantly reduce your exposure, without the use of toxics. * Quick Steps. Find out about the next Sebastopol Toxics Collection, getting email delivery, our online index, and more. Thanks also to this year's STEP stuffers! |
January/February 2015 (Click link to download) * It's our anniversary! We're celebrating fourteen years of publishing The Next STEP (TNS) newsletter. Woo hoo! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is vital to support it continuing. Note: It's really best if you can fill out that yellow card. However, as a secondary option, you can download a replacement form at www.healthyworld.org/STEPSurvey.html. If you live in the town of Sebastopol, please be sure to write "Sebastopol resident" plus your address on it, so it will be counted as resident feedback. * Skipping the Dryer Sheet Toxics. U.S. consumers spend an amazing $659 million on fabric softener dryer sheets each year. Unfortunately, though, toxics are often hiding within them, which can get deposited on our clothes and from there released onto our bodies as we go through our days. These harmful materials can also be released out dryer vents and into water supplies, thus impacting our neighbors and far beyond our modest everyday task. Learn about the risks and the effective options. * Free Paint Available. The leftover paints and other products that we discard with the Sonoma County Waste Management Agency (to keep them out of the environment) can be picked up free at the Sonoma County dump. By using these, we save money while completing the ecological loop. * Discard Your Techno-Gear Wisely. If Santa brought you new techno-gear this year, be sure to discard your unwanted items responsibly, to keep their toxics out of our shared ecosystems. That means first not putting them in the trash. But this article describes how you can also do better than the typical e-waste collection services. * Good News From Minnesota. Minnesota has become the first U.S. state to ban the antibacterial triclosan from personal hygiene products. They hope to encourage other lawmakers to follow suit. * Quick Steps. Find out more about upcoming toxic collection days, TNS email delivery, and article reprint information. |
Thank you to our wonderful STEP Stuffers! Your efforts really do help make this project possible. As always, I am grateful for the help of this year's team of STEP Stuffers --- Judy Wismer*, Marilyn Madrone*, Michaela Miller*, Glenna Elliott, Renee Kramer, Holly Oswald, Chris Layton, and Colin Ramsey. (Folks with an * are Super STEP stuffers, because they came to both the Dec. and Jan. stuffing events.) As usual, people had so much fun gabbing and connecting both times that they lingered afterwards to keep talking. Now that's a good sign! :-) |
November/December 2014 (Click link to download) * Prioritizing Your Toxics Reduction. As we learn about all the toxics that our culture puts into our everyday lives, it might seem overwhelming. We might worry what's lurking in our homes, offices, schools, parks, and elsewhere that's risking harm to ourselves, our loved ones, and our shared ecosystems. So, in this article, I outline key ways that you can identify what toxics might be in your life -- and prioritize those you want to reduce first! * The EPA's First Final Risk Assessments in 28 Years. We like to think that the government is protecting us from toxic products, and sometimes that's true. But there are also vast areas that are poorly regulated -- such as the 80,000 chemicals used in the U.S. without full testing of their impacts on our health and environment. So the EPA's recent four final risk assessments are good news. But they also reveal how far our system is falling short, and how we need stronger regulations to really receive the protection we expect. * Steering Clear of Rat Toxics. After years of pressure, a key rat product manufacturer has finally agreed to follow the EPA's science-based standards and modify its toxic rat products to reduce their risk. Still, its old products will remain in stores, and on our shelves at home and work -- so it's vital that we protect ourselves by knowing what products to avoid. Here's the info you need to do that! * Quick Steps. |
September/October 2014 (Click link to download) * Evaluating Toxics When Considering a New Home. Certainly, during the already stressful time of finding a new home, toxics can seem like just one more thing on a plate that's already too full. Still, we'll be living with the results of where we move, and a toxic place can make us feel sick and miserable -- as plenty of people's horror stories demonstrate. So I've made it easier for you by gathering together what I think are the key steps you might take to "look before you leap." * Beauty Detox Redux. We've previously discussed how to avoid toxics in your health and beauty routine. Another tool that can help you are the certification seals on packaging. Learn more about what these handy symbols actually mean. * Keep the Birds Singing Their Sacred Songs. One of the prompts for Rachel Carson's milestone 1962 book, Silent Spring, was a letter from a friend bemoaning the birds dying from DDT pesticide spraying in her area. So it's not a surprise that one of the threads in Carson's book was how sad the world would be without the sound of birds and other animals filling our lives. Since that book's publication, our culture has made notable progress in reducing the harm from DDT. And yet ... our birds are still dying at alarming rates ... and a recent study team seeking to understand why was surprised to discover how much of a role toxic pesticides continue to play in the songbirds' demise. |
July/August 2014 (Click link to download) * Detoxing Your Body Care Routine. Every day, people of all ages and genders put products on their bodies (and those of others) without thinking about the toxics they might contain. But surely we don't have to worry, since they're on the outside of our bodies, right? Well, actually the skin is a porous organ and can allow many materials in. Learn what you can do to protect yourself and others. * Sebastopol's Public Works Is Successfully Skipping Toxic Pesticides. A reader asked me if the City of Sebastopol is using toxic herbicides in its parks, because he'd seen a City worker spraying something around a tree's roots. I was glad to investigate, and it led me to wonder how the City's doing overall in avoiding the use of toxic pesticides, per the City Council mandate 14 years ago. Learn more about what I discovered. * Finding Your Less-toxic Shower Curtain. As followup to my previous article, here's another local store offering options to the standard smelly toxic PVC curtains. * Improving Toxic Labels for Sofas. California's rules now finally allow manufacturers to avoid toxic flame retardants. However they still might be using them. That's why a new bill seeks to offer customers clear labels that indicate if these toxics were used or not. Firefighters, health, and environmental groups are co-sponsors. |
May/June 2014 (Click link to download) * Thank You For Your Feedback! Thank you to all the readers who took the time to send in your STEP Survey feedback cards. We love hearing your thoughts, and are delighted that 90% of you find The Next STEP newsletter helpful and interesting! We're also happy that 73% of you have used its information to tangibly reduce or avoid your use of toxics. Thank you also for your questions and article suggestions; they help guide us throughout the year. You can read more of the survey results in this article, and please feel free to share your thoughts with us all year 'round. * Answering Your Questions. Here are some quick answers to reader questions, including: how to get the STEP newsletter by email; how to identify and discard everyday toxics; the date of the next Sebastopol Toxics Collection Day; how to learn more about your product or topic of concern; tips for reducing water usage; and degreasing your drain. * Skip the Microbeads. We might not even realize that microbeads have been added to many of the products that we use everyday, including facial scrubs, exfoliants, shampoos, and toothpaste. However, these materials are having a very real impact as they flow down our drains and into our rivers, lakes, oceans, and water supply. Once in the environment, they can absorb toxics and easily be eaten by wild creatures, displacing real food in their bellies, and causing illness and death. Plus these hard tiny plastic beads can bioaccumulate up the food chain into our food supply. Yum! Read this article to learn more about the problem, and the tangible actions you can take at both the personal and community levels. |
March/April 2014 (Click link to download) * Are You Tracking in Toxics with Those Shoes? As we look at how to protect our homes and families from toxic invaders, we might not even think about the harmful stuff we track in on the soles of our shoes. However, this turns out to be a significant source of toxics in our homes. Luckily, there are some easy remedies you can use to create a healthier home. * BPA, Go Away. We're so commonly exposed to toxic BPA that an estimated 93% of us have it in our bodies -- and at levels shown to cause harm in animal studies. Children are especially vulnerable. Here's key information about what you can do today to trim your exposure. * Protecting Our Water Supply. The current drought reminds us just how precious our water really is. In times of scarcity, it's even more vital to protect the water we have from everyday toxics. That's one of the reasons we do this work! * STEP Updates. We give thanks to the folks who've recently helped the STEP project. Also, this is your last chance to give us your annual feedback. We have a replacement card if you need it. It helps even just to say that you value this community project! * Timely Tips. |
January/February 2014 (Click link to download) * It's our anniversary - We're celebrating thirteen years of publishing The Next STEP (TNS) newsletter. Woo hoo! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan./Feb. bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Even just saying that you like the project is vital to support it continuing. * Avoiding Shower Curtain Toxics. PVC vinyl shower curtains can smell bad and bring toxics into our homes. Unfortunately, though, content labels are not required. So how can we buy less-toxic options? Find out more here! * Safer Sofas Are Now Possible in California. Health advocates were glad to see California lead the country by offering manufacturers a new flammability test that can be met without using toxic chemicals. This test has also been shown to be more effective in preventing fires! Here's what's changed and tips for looking for a safer sofa. * The FDA Finally Questions Toxic Triclosan. For decades, critics have said that triclosan (often found in "antibacterial" products) is actually no more effective than plain soap and water. Plus it compromises the health of people and the environment. So it's great to see the FDA finally propose higher standards for these products. Let's voice our approval so the new standards don't get watered down. * National Toxics Law Reform Is Falling Short. Our national toxics law (TSCA) is largely failing in its mission to protect us from toxics in our everyday products. So I was cheered to see a broad alliance advancing TSCA reform in Congress. But the current proposal there would make things worse. This is a key time for "we the people" to stand up and insist on something better. * Timely Tips. |
Thank you to December's STEP Stuffers! Your efforts really do help make this project possible. As always, I am grateful for the help of this month's team of STEP Stuffers ---Judy Wismer, Marilyn Madrone, Sharron Joyce, and Linda Webster. As usual, folks had so much fun gabbing and connecting that they lingered afterwards. Now that's a good sign! Marilyn said, "I come here for my fun" and Judy riffed, "For a good time, call..." :-) |
November/December 2013 (Click link to download) * Smoking Out the Reality of E-Cigs. The pitch for electric cigarettes (aka e-cigs) sure sounds appealing. But these largely unregulated devices often include ingredients that can harm both smokers and bystanders. They're not as innocent as they seem! * Autism & Toxics. Two new studies reveal more about the connections between autism and pre-birth pollutant exposures. By understanding these links, we can help stop future illnesses! * Decline in Toxic PBDEs Offers Positive Model. Toxic PBDEs are estimated to be in the bodies of 97% of Americans. But a recent UC San Francisco study finds that levels in Californians are dropping because of past state government actions to reduce our exposure. This demonstrates once again that supporting community-level actions is an essential part of protecting ourselves from toxics. So, what are the key community-level actions we can support now to help remove toxics from our products, bodies, and shared environment in the future? * Timely Tips. Find out how you can identify the toxic materials in your life, discard them, and replace them with less-toxic solutions. Get information on the next Sebastopol Toxics Collection Day. Also, get ideas for detoxing your holidays, and sign up for the STEP email announcement list. |
September/October 2013 (Click link to download) * Getting Your Land Ready for Winter. As the season turns towards fall and you start to plan for winter, here are some actions you can take to avoid the use of toxics and create a healthier yard and garden for yourself and your family. * Clearing Poison Oak. It's also a good time to cut back any poison oak in your property, because the plant's fairly dry now and heading into dormancy. Learn the various ways that you can do this safely and without toxics. * What Can Go in the Green Curbside Can? And what do you not want to put in there? Here's a handy list, grouped by "yard" and "household." * Managing Your Weeds. As the saying goes, a weed is just a plant where you don't want it. This article summarizes a variety of non-toxic ways you can manage those rogue plants. |
July/August 2013 (Click link to download) * Protecting the Bees. I've been delighted to see folks increasingly recognize the importance of bees -- and seek to address the threats to their well-being. After all, these social creatures are vital to growing our tastiest foods. Plus, they're a key species in nature, so their widespread deaths are warning us that our vital eco-support systems are being compromised. Learn more about the current threats, new information about the toxics connection, and the tangible ways you can help protect them. * The Texas Fertilizer Plant Explosion: Reading Behind the Headlines. Often our news offers us just fragments of drama without enough context to really interact with our culture in powerful ways. In this article, I talk about how the Texas fertilizer plant explosion isn't just an isolated headline event, but an example of the serious harm that common materials can do during their lifecycles. This demonstrates once again the far-reaching impacts of our consumer choices -- and thus the power of our healthier choices in helping to create a healthier world! * Mercury in Local Fish. A recent survery of toxic mercury in our local fish caught everyone by surprise. Learn the news, risks, and causes of mercury in our fish. * Timely Tips. |
May/June 2013 (Click link to download) * Thank You For Your Feedback! We love hearing from our readers! This month, we report on the results of our annual reader survey. We're delighted that 92% of you find the newsletter useful and interesting, and that it's helping so many of you tangibly reduce or avoid the use of toxics. We also appreciate your suggestions for future articles! * Answering Your Questions. Some quick answers to your questions with timely tips and essential resources. * About The Next STEP (TNS) Project & Design. Learn more about the history and design of this inspiring and innovative community project. For instance, do you know that its goal is not just to help folks avoid their own toxics use and exposure -- but also to create a safer town for everyone? Or that its specifics have been co-created between the City and community stakeholders? Or why it's in Sebastopol's water bills? Find out more here! Note: If you read the Press Democrat's article about our newsletter, you might like to also read our Letter to the Editor in response, plus further information, at www.healthyworld.org/SCFluoridation-APD-LtE.html. |
March/April 2013 (Click link to download) * Arsenic in the Water? A number of folks have asked me for more information about the arsenic notice enclosed in last year's Sebastopol water bills. Is it something to worry about? What's the current status? Learn more about the changes that have happened and are planned! * Oppose Sonoma County Water Fluoridation. Over the past few years, the Sonoma County Board of Supervisors has been exploring adding fluoride chemicals to most of the county's water supply. But isn't fluoride a good thing? Learn how community water fluoridation is not the same as dental fluoride, and the ways it can actually be harmful for our health. * STEP Updates & Essential Resources. * Yale Study Links Osteoarthritis to Common Chemicals |
January/February 2013 (Click link to download) * It's our anniversary - We're celebrating twelve years of publishing The Next STEP (TNS) newsletter. Woo hoo! * SEBASTOPOL RESIDENTS: Please remember to fill out and send in the yellow Feedback card that comes in your Jan/Feb bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! * Superstorm Sandy Stirs Up Toxics. Much has been written about October's Superstorm Sandy, which caused extensive damage in 24 U.S. states, especially New York and New Jersey. But one of its barely-reported impacts came from the many toxics it picked up, carried, and distributed via its floodwaters. This exposure through floodwaters is just one of the many hidden but predictable costs of our frequent use of toxic materials. The good news is that every time we avoid using a toxic, we reduce its harm throughout its lifecycle. * Of Pumice & Whiteflies. Learn how pumice can help you with your less-toxic cleaning; how you can manage whiteflies on plants; and how Harmony Farm Supply & Nursery can assist you with your gardening and pest issues. * Pesticides in the Rain. A U.S. Geological study of the rainwater in agricultural areas frequently found toxic pesticides. This shows how anyone's choice to use toxics impacts others, and thus protecting ourselves much include protecting our shared environment. * Essential Connections. Find out the next Toxics Collection Day, how to get on the TNS email list, how to look up past TNS issues by topic, and more. You're also invited to share the good news about TNS with your friends and neighbors. Our goal with this community project is to be available to everyone in Sebastopol (and beyond!). |
Thank you to December's STEP Stuffers! Your efforts really do help make this project possible. This month's team of Judy Wismer, Marilyn Madrone, Ellen Swenson, Quiana Grace Frost, and Eric Kritz did the stuffing in a speedy 45 minutes. Nice! Plus folks had so much fun gabbing and connecting that a few even stayed afterwards to keep on talking. Now that's a good sign! |
November/December 2012 (Click link to download) * Protecting Children From Toxic Harm. Children are especially vulnerable to health harm from everyday exposure to hidden toxics. This leads to enormous costs to us all, emotionally and financially. To help us protect ourselves, individually and collectively, Pesticide Action Network has pulled together key current scientific data on this topic in its recent report: "A Generation in Jeopardy: How pesticides are undermining our children's health and intelligence." Let's use it to help stop the harm! * How Chemical Industry Lobbying Keeps Toxics on the Shelves. A big barrier to protecting ourselves is the chemical industry, which is unfortunately using the same strategies that the tobacco industry did to try to suppress scientific evidence of concerns and delay regulation. By understanding their tactics, we can help overcome them! * SF Toxics Info Online. The City of San Francisco Department of the Environment has been implementing many innovactive eco-programs, including to reduce toxics. They've gathered useful information on their website. * Honoring and Emulating Rachel Carson. With the fiftieth anniversity of Rachel Carson's groundbreaking book Silent Spring, many are remembering her story, appreciating her work on our behalf, and being inspired to act by her example. * Next Toxics Collection Date and Quote. |
September/October 2012 (Click link to download) * There Are Toxics In My Clothing?! Even though I've worked on toxics issues for many years, I didn't realize until fairly recently that toxic chemicals could be in my own clothing -- and in noticeable amounts! Find out more about what I've discovered about the hidden risks, and what you can do to avoid exposure and improve government regulations. * Avoiding That Toxic New Car Smell. That treasured new car smell is likely from toxics! But then what do we do about that? Coming to the rescue is the Ecology Center, which is now annually testing new car interiors for toxics, and reporting the results. Learn more in this article. * Timely Tips and Quote. |
July/August 2012 (Click link to download) * Avoiding Toxic Flame Retardants. Studies have repeatedly shown that nearly all Americans have flame retardants such as PDBEs in their bodies. These materials have been linked with serious (and expensive) health problems. And these toxics haven't even been shown to offer any real protection against fires! Find out more about the issue and how you can protect yourself at both the individual and community levels. * Toxic Impacts Pass Down Generations. A recent study shows that toxic chemical exposures today can cause health problems three generations later. Choices made today go much farther than we realize! * Did Hidden Lead Harm the Roman Empire? It seems so -- and even for many centuries later, as people repeatedly ignored warnings about lead's harm. This story shows once again that even powerful elites can have self-damaging blind spots -- and that our well-being can depend on whether we proactively recognize and avoid sources of toxic harm. * Beware Poison Scents. Scents are often advertised with sexy natural images, but usually contain hidden chemicals derived from petroleum, including those on the EPA hazardous waste list. Find out what you can do to avoid them, plus get an informational handout to share with others. |
May/June 2012 (Click link to download) * Thank You For Your Feedback! We love hearing from our readers! This month, we report on the results of our annual reader survey. We're delighted that 87% of you find the newsletter useful and interesting, and that it's helping so many of you tangibly reduce or avoid the use of toxics. We also appreciate your suggestions for future articles! * Answering Your Questions. Some quick answers to your questions. * Squirrel Away. A reader asked what to do about the squirrels who are digging up her garden. We answer with non-toxic remedies that encourage harmonious co-existence and avoid using squirrel poison! * DDT Persists in the San Francisco Bay. Although DDT was banned in the U.S. in 1972, it's harm lingers today. Even in the Bay Area, it continues poisoning fish and threatening human health. Learn more about our local issue. This story also reminds us that our choices can cause harm much longer than we imagine, and thus it's best for us to "look before we leap." * Timely Tips. |
March/April 2012 (Click link to download) ** IMPORTANT: Please remember to fill out and send in the yellow Feedback card that came in the Jan/Feb bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! If you can't do this, as a secondary option, you can also download a replacement form at www.healthyworld.org/STEPSurvey.html. Just be sure to note on your name and address, if you live in the town of Sebastopol, so it will be counted as resident feedback. * Preparing Your Non-toxic Spring Garden. As folks answer the call of spring's aliveness, they might also inadvertently be bringing toxic pesticides and fertilizers into their lives. Here's how you can establish a good foundation for your garden and thus keep these unnecessary toxics away. |
Jan/Feb 2012 (Click link to download) ** IMPORTANT: Please remember to fill out and send in the yellow Feedback card that comes in the Jan/Feb bill. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! If you can't do this, as a secondary option, you can also download a replacement form at www.healthyworld.org/STEPSurvey.html. Just be sure to note on your name and address, if you live in the town of Sebastopol, so it will be counted as resident feedback. * New Limits on Power Plant Emissions. This past December, the EPA announced that it's finally moving ahead with regulations to limit toxic releases from coal-fired power plants. Learn more about what's planned, and the predicted benefits to our health and pocketbooks. Our support is vital to ensure that this action continues moving forward. * What's the Problem With Mercury? Almost all Americans have at least trace amounts of mercury in our bodies, largely because of coal plant emissions. What are the impacts on our rivers, food supply, and health? * Removing Toxic Lead from Gasoline: A Success Story. As we take on current challenges, it's vital that we also celebrate past successes. Learn how we've nearly eliminated lead from gas worldwide, and how that's benefited both our health and our finances. * What Pesticides Are In My Food? Two online resources can help you see what toxic pesticides are being regularly found on which food items, and what foods are most important to buy organic. Also, is it OK with you that our food regularly has multiple poisons on it? * Timely Tips. Handy resources to help you learn what toxics are in everyday items, and the less-toxic alternatives. |
Nov/Dec 2011 (Click link to download) * Why Toxic Products Stay on the Market So Long. As we consider how to protect ourselves and our communities from toxic materials, one significant question that comes up is why products stay on the market so long. A new report from the Natural Resources Defense Council (NRDC) explores both industry tactics that delay action for decades, and the significant design flaws in our regulatory system that let them get away with it. The NRDC also suggests its remedies, including much-needed reform of the federal TSCA regulations. * It's Raining Roundup. Two new studies by the U.S. Geological Survey (USGS) found significant amounts of glyphosate (Roundup's key ingredient) in the rain, streams, and air of their survey areas. This shows how much Roundup, and other pesticides, move from their application site to risk harm to other plants, crops, ecosystems, animals and people. They also pollute our air, drinking water, and food. This is just another argument against using pesticides such as Roundup in our lives. * Should Everyday Consumer Products Contain Triclosan? The antibacterial chemical triclosan is commonly found in consumer products such as soap, toothpaste, mouthwash, as well as embedded into products such as toys, bedding, and kitchen utensils. But evidence is growing that it's not only harmful to human health and the environment, but also doesn't produce its claimed benefits in these products. Learn more to decide if you want this in your home. |
Sept/Oct 2011 (Click link to download) * Protecting Our Health From Toxics. According to New York's Mount Sinai School of Medicine, health care costs for children's toxic exposure is estimated at $76.7 billion a year. Learn more about what exposures they found, and two prominent doctor's recommendations for trimming toxics' harm. * Supporting Much-Needed TSCA Reform. Learn about how the "Safe Chemicals Act of 2011" could make a huge difference in every American's health, by overhauling the barely functioning federal Toxics Substances Control Act (TSCA). There's even a weblink to make it easy for you to show your support! * Fixing the System. Read author McKay Jenkins' personal story of getting cancer, investigating toxics, and writing a book about what he found. His conclusion is that we can make "smart personal choices" to reduce our exposure, but that we're being involuntarily exposed in so many ways that we must also look at our overall systems. * Detoxing Your Life. Get handy links and tips for learning what's toxic, discarding it safely, and using healthier options instead. * What Are the Health Care Costs of Toxics? One overall estimate is that environment-related diseases cost Americans between $132 and $165 billion dollars a year. Our country is struggling with high health care costs, and the conversation usually focuses on who should pay the bill. But what if we recognized how much of that cost came from toxics, and reduced our shared exposure in order to save us both money and suffering? * Scientists Shed New Light on Toxics' Link to Parkinson's Disease. New research shows the link once again, and reveals more about the mechanisms. |
July/August 2011 (Click link to download) * Are You or Your Family Being Exposed to Formaldehyde at Home, Work, or School? Most folks are unaware that this known toxic material is regularly appearing in consumer products, including furniture, clothing, building materials, and personal care products. Find out more about how to protect yourself! * Signficiant Levels of Mercury & PCBs Found in California Fish. The results of this study impact anyone who fishes or eats fish, and shows how much our pollution is impacting all the creatures who live in water ecosystems. * Developmental Disabilities Are Increasing. However, the scientifically-demonstrated link between them and toxics is usually not reported. * EPA Banning Many Home Rat Poison Products. Learn what's being removed from shelves, and be sure to remove them from your homes and businesses too. |
May/June 2011 (Click link to download) * The STEP Survey results are in. Thank you so much to the folks who shared your thoughts about the newsletter, including how you use it and what articles you'd like to see in the future. Some of your desired topics are already included in this issue! * Cultivating Lush & Healthy Garden Soil. Two readers asked for more information about building garden soil, both to prevent pests and produce more abundant yields. Here's some key information and resources! * More Ideas for Detoxing Cookware. As a followup to the last issue, I share some readers' suggestions for less-toxic nonstick pans, and more. * A Great Drain Declogger. I found a new non-toxic solution, woo hoo! * Answering Your Questions & Timely Tips. |
March/April 2011 (Click link to download) * Movie Night. The next time you're seeing a movie, by yourself or with others, consider looking beyond the predictable mainstream formulas and celebrities to explore the wonderful world of documentaries. This article describes some engaging and topical film options, and offers links to websites where you can find more selections. * Detoxing Cookware. A reader asks how to avoid the toxic PFCs used to make nonstick pans and other consumer products. "What are our options?", she wonders. "Those nonstick pans are so useful!" This month's column describes the issues with PFCs, what products they're in, and how to help reduce our exposure by buying healthier cookware. * Our voices are needed to effectively implement California's Green Chemistry Initiative. This innovative state initiative seeks to encourage safer chemicals from the start. Here's how you can help ensure that the final rules are written to reflect it's great vision. * The EPA finally plans to limit rocket fuel in our water and food. Find out more! |
January/February 2011 (Click link to download) * Letter From The Editor: Celebrating Ten Years. * Invitation to fill out our annual feedback card. We want to know what's been useful to you in past newsletters, and how we can best serve you in future ones! Note: It's ideal if you can fill out the yellow card that comes in your water bill . However, you can also download a replacement form at www.healthyworld.org/STEPSurvey.html. Just be sure to note on it if you live in the town of Sebastopol, so it will be counted as resident feedback. * Health Impacts: What MCS Can Show Us All. Multiple Chemical Sensitivity (MCS) is just one of the diseases connected with our onslaught to everyday toxics. Here's what we can learn from these "canaries in the coal mine." * Chemical Trespass & Body Burden. This recent study from the Centers for Disease Control And Prevention (CDC) shows that we're all carrying toxics in our bodies -- toxics we're exposed to without our permission or informed consent. This demonstrates once again that protecting ourselves requires that we take both personal and community-level action. * Update on California's Green Chemistry Initiative. We're previously reported on this innovative state initiative to encourage safer chemicals from the start. Unfortunately, the implementation has taken a negative turn, although there are signs that the government will hear the community's feedback and steer back on course. * Detoxing Tips. |
November/December 2010 (Click link to download) * Greening Chemistry. I recently had a chance to see Green Chemistry pioneer Dr. Paul Anastas speak at Bioneers, where he told the compelling story about his path to articulating and innovating methodologies for chemicals to be designed to be safe from the start. * Take Action To Fix TSCA. Good news! Finally, after being needed for decades, Congressional leaders are taking serious action to repair the broken federal Toxic Substances Control Act (TSCA). TSCA's vision is great, to protect us from toxics, but it has fallen far short in so many key and shocking ways. However, with our assistance and insistence, we can have laws that truly protect our well-being. * Detoxing Tips. |
September/October 2010 (Click link to download) * STEP Updates. Good news! With this issue, The Next STEP returns to its original two-page format. Also find out about our online index by topic to past issues, and how anyone can sign up to receive email alerts when new STEP issues are posted online. And we invite you to share your copy of STEP with others! * ADD, Toxics, & Mainstream Foods. ADD/ADHD impacts an estimated 4.5 million children, creating rippling financial and emotional costs throughout their lives and our society. Now new studies are finding connections between ADD/ADHD and neurotoxic pesticides in our bodies -- pesticides commonly found in mainstream foods. Can understanding this link help us reduce incidence of this illness? * Pesticide Ban Encouraged, for agricultural and other uses of the neurotoxic chlorpyrifos. * Support Cosmetics Regulation Reform. Who knew that health and beauty products had such toxic materials in them? Do we really need lead in our lipstick? * Protecting Sea Creatures -- & Ourselves. A new study shows disturbing levels of toxics in whales, revealing a level of ocean pollution that risks harm to all sea life and the millions of us who eat and depend upon seafood. |
UPDATE: Good news! At the 7/20 Sebastopol City Council meeting, the Council decided unanimously to restore The Next STEP newsletter to the original 2-page format that it's been most of its 10-year lifetime. I felt that this format was needed to produce the project's stated goal of reducing our shared use and exposure to toxics, and I'm delighted that the Council is still inspired by and supportive of that objective. I'm feeling re-invigorated and excited about continuing to produce this newsletter! - Signed, Patricia Dines, Editor, The Next STEP |
July/August 2010 (Click link to download) * Choosing Healthy Sunscreens. EWG gives low marks to 92% of brand name products, for including toxics, making overblown claims, or insufficiently protecting the skin from sun damage. * Flea & Tick Product Warning. The US EPA recommends caution in using Frontline, Advantage, and similar flea and tick products. * Prominent Reports Encourages Cancer Prevention Through Toxics Reduction. * Ask EcoGirl. If you haven't seen it yet, I invite you to check out my monthly friendly eco-advice column. * Quick tips for finding toxics information. Note: This issue is one page instead of the usual two, because of space constraints in the mailing. |
May/June 2010 (Click link to download) * Report on our latest reader survey. Results include: 88% say that they find the newsletter helpful and interesting and 72% say that the newsletter has tangibly helped them reduce their use of toxic. Additionally, those using pesticides has dropped from 53% last year to 35% this year -- and half of those folks are using natural non-toxic options only. Read the newsletter for more reader feedback. * Easy actions, quick tips, and a note about recent changes to the newsletter. Note: This issue is one page instead of the usual two, because of space constraints in the mailing. |
March/April 2010 (Click link to download) * Health Effects: Are Toxics Helping Making Us Fat? - While certainly diet, exercise, and genetics are key factors in our weight levels, chemicals (nicknamed "obesogens") are now being found to play a role in how much weight we gain and how difficult it is to maintain a healthy weight. The risk is especially high for children in utero and during their developing years. Find out more about what's being learned. * Quick tips for finding toxics information. Note: This issue is one page instead of the usual two, because of space constraints in the mailing. |
January/February 2010 (Click link to download) * It's our anniversary - We're celebrating nine years of publishing The Next STEP newsletter. We want your input for what we'll do this coming year! Sebastopol residents, please return the yellow survey card with your water bill to give us your feedback. Other folks can email us at (STEP [at] healthyworld.org) to let us know (1) what you like about the newsletter; and (2) and what you'd like to see in future issues. * Discarding Wisely - If one of your New Year's resolutions is ridding yourself of unwanted items, this article will help you discard your detritus (including toxics) in ways that protect people and the planet. * Composting in Sebastopol - Did you know that 36% of Sonoma County's garbage is food and other "organic" materials? You can reduce your garbage flow, and maybe even save money, by composting at home or in your green can. This article tells you more! * Quick Toxics Reduction Tips - Here's quick information to help you - keep your pet safe; support better toxics labeling for household products; quickly know what's toxic and the alternatives; understand how toxics travel even to non-industrial areas - and find out more! |
November/December 2009 (Click link to download) * Keeping Your Holidays Healthy - Here are some quick suggestions for reducing your toxic exposures during the holidays, including in your decorating, gift-giving, and house-cleaning. * Detoxing Your Toys - As a followup to our past stories, check out these two great resources for avoiding toxic toys. * Reforming Regulation - With poorly-labeled toxic materials still on store shelves, we can't protect ourselves solely with our purchase decisions. Citizen-level action is also needed. The good news is that the EPA is (finally!) encouraging Congress to make long-needed reforms to our toxic regulation system (TSCA). However, given industry resistance, we need to provide community pressure so that this rare opportunity actually bears fruit. * Peroxide Deodorizer - Here are some fun tips for using simple (and inexpensive) hydrogen peroxide to clean and deodorize. * Be Safe with Rat Poison - A reader, who's cat was poisoned by rat poison, asked us to encourage folks to use rat poison wisely to avoid poisoning pets and wildlife. We pass along her concerns about the risks and give tips for alternatives and safer use of this toxic material. |
September/October 2009 (Click link to download) * Sparkling Your Home with Baking Soda - Unfortunately, many mainstream cleansers contain toxics that risk harm to your family and pets. The good news is that you can clean most of your home less-toxically with a few simple (and cheap) basics -- including baking soda! Find out more about using this versatile tool to clean, deodorize, and more. It even now comes in new packaging options, including a shaker, resealable bag, and "spill-proof" fridge box. * More Uses for Baking Soda. Baking soda is also great for soothing a bee sting, soaking your body, applying a natural deodorant, and baking! * Mercury Pollution Permeating Our Fish - A recent federal study found toxic mercury in every fish tested at nearly 300 streams across the country. This paints a disturbing picture of how widespread mercury pollution has become. It also presents challenges for consumers seeking to include the health benefits of fish in their diets. Learn more about the risks plus the resources for identifying contaminated fish, choosing healthier fish, and taking action to reduce the harm to ourselves and wildlife. * EU: Cancer Prevention Must Address Environmental Factors - The EU for the first time officially acknowledged that cancer prevention must equally address environmental, lifestyle, and occupational causes. Historically, prevention activities have focused primarily on shifting lifestyle risk factors such as smoking. However, we're all also being involuntarily exposed to known carcinogens in our air, water, food, and environment. In the U.S., medical experts are also recommending that cancer prevention activities recognize the links between cancer and everyday chemicals. This article offers information and resources for action. Personal note from Patricia: As we currently passionately debate how to pay for this country's medical care, it seems that a vital part of the solution is to reduce costs by removing key causes of disease, such as toxics. |
July/August 2009 (Click link to download) * Properly Disposing of Our Techno-Toys - Many of this culture's enjoyable offerings can come through our technological devices, including TVs, stereos, phones, computers, game players, and more. However, if discarded improperly, the toxics hidden in these devices can harm both people and the planet. Find out more about how to green your use of electronics from purchase through disposal. * Chemical Protections - Another risk of toxics during their life cycle is one of accidental release at chemical facilities. A new bill would increase safety standards at these facilities and encourage transition to safer materials. Find out more about this proposal and how you can support it. * Safety in Sunscreen - Along with summer comes that perennial question: What sunscreen shall we buy to best protect our family's health? Assisting with that inquiry is a 2008 EWG investigation that unfortunately found that "4 out of 5 sunscreen products offer inadequate protection from the sun, or contain ingredients with significant safety concerns." Find out more about the issues and how specific brands stack up. * Healthy Living Can Be Easy - The STEP Online Index is overflowing with information to help you live less-toxically. See example timely topics in the newsletter. |
May/June 2009 (Click link to download) * Thank You For Your Feedback - The results of our annual survey are in. Thanks to everyone who let us know your thoughts. We're glad that 91% of you find the newsletter helpful and interesting! We're also delighted to hear what information has been helpful to you and what you'd like to see covered in the future. Congratulations to everyone who is finding ways to reduce our individual and shared exposure to toxics! * Answering Your Questions - Quick answers to reader's survey questions. * Fluorescent Lightbulbs & the Mercury Debate - The public is often advised to use compact fluorescent lightbulbs (CFLs) instead of the usual incandescent ones, in order to lower energy consumption, save money, and reduce our impact on the planet. But what about the mercury they contain? This article explores the pros and cons of this remedy, including offering tips on CFL's safe use and disposal. |
March/April 2009 (Click link to download) * Remaking the EPA - President Obama has committed to returning the EPA to integrity and protection of the environment. Will it work? The vision is inspiring, long needed, and would make a huge difference in so many areas of the environment and our shared health. However there are likely pitfalls of vested financial interest, competing budget priorities, and bureaucratic inertia. Here are some simple actions we can all do in our essential role of citizen to help the positive possibilities emerge. * Gathering Evidence of Toxics Harm - A key component of protecting ourselves is avoiding what threatens our well-being. With toxics, that means avoiding harmful products in our daily lives but also reducing their shared use. Is the level of harm really serious? Here's more evidence that the negative impacts on our health and wildlife are indeed significant. * Removing the Barriers to Regulatory Action - Review of a book describing the methods that industry proponents use to hinder addressing toxics' negative effects, thus allowing the harm to continue. Examples and remedies. |
January/February 2009 (Click link to download) * >> STEP Feedback Survey - Please send your STEP survey card back in with your water bill. If you don't receive one, email me at (STEP [at] healthyworld.org) and I'll send you an email version. (The original card is ideal, if you have it.) We really want to hear your thoughts and it's important that the City hear from readers. * Toxics & The Thyroid - Thyroid disorders are estimated to impact between 13 and 30 million Americans. Yet, even people concious of thyroid issues can be unaware of the role that toxics can play in causing these illnesses. For example, one chemical shown to cause problems, perchlorate, is now common in our water and food. Find out more and insist on better regulation. * Free E-Waste Recycling Event - Disposing of electronic waste (or e-waste) properly is a vital way to keep toxics out of our shared environment. Find out more about this free event Sat. Feb. 28 and Sun. March 1 at Park Side School in Sebastopol. * Timely Detox - Are you looking for ways to detox your life? The STEP Online Index of past issues can help! It offers a veritable cornucopia of useful tips for identifying and reducing the toxics in all areas of our everyday lives. Just look by category at <www.healthyworld.org/STEPIndex.html>. Example topics are in the newsletter. |
November/December 2008 (Click link to download) * Preventing Plastic Pollution - Now there's another reason to stop our culture's flow of plastics into the environment. In addition to their own toxic components, plastic in the wild absorb other human-made toxics such as PCBs and DDT. Find out more about the problem, and the ways you can recycle, reduce, and reuse your plastics. * Healthier Holidays, on a Budget - You can create healthier, less-toxic holidays - on a budget! Here are some tangible ideas for doing just that. * Updates on Past Stories - Bhopal survivors are finally getting some remedial action; China's poisoned products continue; and California's toxic protections increase. Find out more in this issue! |
September/October 2008 (Click link to download) * Toxics & Learning Disabilities - An estimated one in six U.S. children undr 18 suffer from a learning or developmental disability, including ADHD. Is there a connection between these and toxics? A new study examines that question and finds disturbing links. Learn more about the study, and its implications both for individual and community health. To me this demonstrates once again that often the simplest and cheapest cure is not another expensive drug but avoiding toxic exposures in the first place. The article also includes suggested approaches to individual healing. * Affording Organic - Are you wondering how to fit organic into a tight budget? Here are some thoughts about how we can respect our budget, our health, and the planet - all at the same time! |
Newsletter Editor and Layout: Patricia Dines
Newsletter Editorial Team: Patricia Dines & Jim Gleaves
Newsletter Design Concept and Logo Design: Lyn Bouguereau
STEP Founders: Michael Black, Patricia Dines, Rebecca Dwan, Jeff Edelheit, Nan Fuchs, Craig Litwin, and Larry Robinson.
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